Рецепт Blueberry Nectarine Cups
Порций: 1
Ингредиенты
- 1 pt Fresh blueberries
- 3 med Nectarines, cut in thin Wedges
- 1/4 c. Orange juice
- 1 Tbsp. Lemon juice
- 1 pt Vanilla ice cream
Инструкции
- Gently mix berries, nectarines, orange & lemon juices in a bowl.
- Chill 30 min. Serve on top of ice cream.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1010g | |
Calories 909 | |
Calories from Fat 281 | 31% |
Total Fat 31.33g | 39% |
Saturated Fat 18.14g | 73% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 215mg | 9% |
Potassium 1664mg | 48% |
Total Carbs 151.71g | 40% |
Dietary Fiber 15.4g | 51% |
Sugars 120.19g | 80% |
Protein 15.92g | 25% |