Рецепт Venison Or Beef Jerky
Порций: 6
Ингредиенты
- 3 pound venison or possibly beef
Инструкции
- Select lean cuts of meat. Remove any fat around the edges. Flank steak, brisket or possibly round steak can be used. I use both front shoulders from deer. For greatest tenderness slice very thinly, against the grain and cut into strips, no more than 1/4 inch thick. The following recipe is for about 3 pounds of meat. I do not weigh or possibly measure, I approximate.
- Marinate for at least 12 hrs, the longer the better. After meat has marinated blot dry with paper towels.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 6 servings | |
Calories 252 | |
Calories from Fat 54 | 21% |
Total Fat 6.03g | 8% |
Saturated Fat 1.43g | 6% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 0mg | 0% |
Potassium 0mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 48.76g | 78% |