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Ингредиенты
- 1 x Egg white
- 2 ounce Caster sugar
- 1 x Millilit double cream,
- 4 ounce Blueberries
- 1 Tbsp. Icing sugar
Инструкции
- Pre-heat oven to Gas Mark 2/300F/150C Beat egg white till stiff peaks form
- Add sugar a tbsp at a time, mixing in well each time, forming a glossy meringue mix.
- Place 4 heaped tbsp of the meringue mix on a parchment-lined baking tray, spacing them well apart. Flatten the meringue mix with a spoon.
- Place the meringues in the oven, reducing heat to Gas Mark 1/275F/140C Bake for 1/2 hour.
- Turn off oven. Leave meringues in the oven to cold and set for 4 hrs or possibly
- overnight.
- Whip double cream. Spoon cream onto meringue nests. Top with blueberries/ Sift over icing sugar. Serve.
- NOTES : Advance planning is needed for this dish as the meringues need at least 4 hrs to dry out. The final dish itself, however, is quickly assembled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 4 servings | |
| Calories 30 | |
| Calories from Fat 2 | 7% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 26mg | 1% |
| Total Carbs 7.01g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.63g | 2% |
| Protein 0.49g | 1% |
