Рецепт Blueberry Meringues - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg white

2 ounce Caster sugar

1 x Millilit double cream,

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg 0.0g	blueberries 26.93g	icing sugar 3.7g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.2	0.29	0.49	1.96
Total Fat (g)	н/д	0.09	0.14	0.23	0.92
Carbohydrates (g)	н/д	3.9	3.11	7.01	28.04
Ash (g)	н/д	0.06	0.04	0.11	0.44
Calories (kcal)	н/д	15.352	14.864	30.215	120.86
Starch (g)	н/д	0.01	н/д	0.01	0.04
Sucrose (g)	н/д	0.03	н/д	0.03	0.12
Glucose (dextrose) (g)	н/д	1.31	н/д	1.31	5.24
Fructose (g)	н/д	1.34	н/д	1.34	5.36
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	22.68	0.11	22.79	91.16
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.68	0.95	3.63	14.52
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.6	0.1	0.7	2.8
Calcium (mg)	н/д	1.616	1.627	3.243	12.972
Iron (mg)	н/д	0.08	0.16	0.24	0.96
Magnesium (mg)	н/д	1.616	1.146	2.762	11.048
Phosphorus (mg)	н/д	3.232	3.808	7.04	28.16
Potassium (mg)	н/д	20.738	5.361	26.099	104.396
Sodium (mg)	н/д	0.269	11.832	12.101	48.404
Zinc (mg)	н/д	0.04	0.03	0.07	0.28
Copper (mg)	н/д	0.016	0.01	0.026	0.104
Manganese (mg)	н/д	0.092	0.027	0.119	0.476
Selenium (mcg)	н/д	0.0	0.2	0.2	0.8
Vitamin A, IU (IU)	н/д	14.544	0.0	14.544	58.176
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.808	0.0	0.808	3.232
Beta Carotene (mcg)	н/д	8.618	0.0	8.618	34.472
Vitamin E (mg)	н/д	0.15	0.0	0.16	0.64
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	21.546	0.518	22.064	88.256
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.1	н/д	0.1	0.4
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.04
Vitamin C (mg)	н/д	2.6	0.0	2.6	10.4
Thiamin (mg)	н/д	0.011	0.019	0.03	0.12
Riboflavin (mg)	н/д	0.011	0.015	0.026	0.104
Niacin (mg)	н/д	0.113	0.187	0.301	1.204
Pantothenic acid (mg)	н/д	0.032	0.016	0.048	0.192
Vitamin B-6 (mg)	н/д	0.013	0.002	0.015	0.06
Folate (mcg)	н/д	1.616	5.177	6.792	27.168
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	1.6	0.3	1.9	7.6
Folic acid (mcg)	н/д	0.0	5.029	5.029	20.116
Tryptophan (g)	н/д	0.0	0.003	0.003	0.012
Threonine (g)	н/д	0.005	0.008	0.013	0.052
Isoleucine (g)	н/д	0.005	0.011	0.016	0.064
Leucine (g)	н/д	0.011	0.02	0.031	0.124
Lysine (g)	н/д	0.003	0.006	0.008	0.032
Methionine (g)	н/д	0.003	0.005	0.008	0.032
Cystine (g)	н/д	0.003	0.007	0.009	0.036
Phenylalanine (g)	н/д	0.008	0.014	0.023	0.092
Tyrosine (g)	н/д	0.003	0.008	0.011	0.044
Valine (g)	н/д	0.008	0.012	0.02	0.08
Arginine (g)	н/д	0.011	0.01	0.021	0.084
Histidine (g)	н/д	0.003	0.006	0.009	0.036
Alanine (g)	н/д	0.008	0.009	0.017	0.068
Aspartic acid (g)	н/д	0.016	0.012	0.028	0.112
Glutamic acid (g)	н/д	0.024	0.102	0.127	0.508
Glycine (g)	н/д	0.008	0.01	0.018	0.072
Proline (g)	н/д	0.008	0.034	0.042	0.168
Serine (g)	н/д	0.005	0.014	0.019	0.076
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.008	0.021	0.029	0.116
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.013	0.054	0.068	0.272
Polyunsaturated (g)	н/д	0.04	0.054	0.094	0.376