Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 c. cottage cheese
- 2 large eggs
- 1/4 c. sugar
- 1 teaspoon lemon
- 3/4-1 c. flour
- 2 c. blueberries
- 2 teaspoon cornstarch
- 1 T sugar
Инструкции
- Blend together pancake ingredients and cook on a griddle or possibly frying pan. Stir together berries, cornstarch and sugar. Boil and remove from heat. Serve over pancakes. Top with lowfat sour cream on top of pancake.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 4 servings | |
| Calories 335 | |
| Calories from Fat 66 | 20% |
| Total Fat 7.47g | 9% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 418mg | 17% |
| Potassium 227mg | 6% |
| Total Carbs 49.61g | 13% |
| Dietary Fiber 2.5g | 8% |
| Sugars 23.62g | 16% |
| Protein 18.13g | 29% |
