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Ингредиенты
- 3 x Large eggs
- 1 c. Small curd cottage cheese
- 2 Tbsp. Salad oil
- 1/4 c. Flour
- 1/4 tsp Salt Applesauce and/or possibly lowfat sour cream and/or possibly cinnamon and/or possibly powdered sugar for topping (optional)
Инструкции
- Combine 1st 5 ingredients in blender and puree until smooth. Pour by 1/4 cupuls onto greased griddle and cook until done.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 351g | |
| Calories 668 | |
| Calories from Fat 377 | 56% |
| Total Fat 42.42g | 53% |
| Saturated Fat 9.44g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 636mg | 212% |
| Sodium 686mg | 29% |
| Potassium 430mg | 12% |
| Total Carbs 34.64g | 9% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.91g | 3% |
| Protein 36.82g | 59% |
