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Ингредиенты
- 1 c. all-purpose flour
- 1 Tbsp. granulated sugar
- 1/4 tsp salt
- 1 tsp baking pwdr
- 4 x Large eggs
- 1 c. ricotta cheese
- 1 c. small-curd cottage cheese
- 3/4 c. non-fat lowfat milk
- 1 tsp vanilla extract
- 1 tsp grated lemon rind
Инструкции
- Combine the flour, sugar, salt, and baking pwdr in a large bowl. In a separate bowl beat the Large eggs with the ricotta, cottage cheese, lowfat milk, vanilla, and lemon zest. Add in this mix to the flour mix, stirring till moistened.
- Don't stir any more than necessary to thoroughly combine ingredients. Drop a small amount on a lightly greased griddle or possibly skillet over moderate heat and turn when the edges appear golden and dry, and the surface is bubbly.
- This recipe yields 24 pancakes.
- Yield: 24 pancakes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 776g | |
| Calories 1259 | |
| Calories from Fat 433 | 34% |
| Total Fat 48.28g | 60% |
| Saturated Fat 23.73g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 944mg | 315% |
| Sodium 2455mg | 102% |
| Potassium 965mg | 28% |
| Total Carbs 129.55g | 35% |
| Dietary Fiber 3.6g | 12% |
| Sugars 25.29g | 17% |
| Protein 71.76g | 115% |
