Рецепт Blueberries With Orange Liqueur And Lavender
Порций: 5
Ингредиенты
- 1 c. Orange flavoured liqueur
- 1 c. Water
- 1 c. Sugar
- 1 1/2 lb Fresh blueberries
- 20 x Fresh lavender flower heads
Инструкции
- Prepare jars, lids and boiling water bath. Combine the liqueur, water and sugar in a pan and cook over med-high heat, stirring frequently, till sugar is dissolved and mix has coem to boil. Remove from heat.
- Pick over, wash and dry blueberries, then pack them in warm dry jars, placing 4 lavender flower heads in each jar. Leave 1/2 inch headspace. Pour warm liquid into jars, just covering berries. Wipe rims with clean towel and attach lids securely.
- Place jars in boiling water bath, and when water returns to full boil, process for 15 mins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 5 servings | |
Calories 228 | |
Calories from Fat 4 | 2% |
Total Fat 0.43g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 100mg | 3% |
Total Carbs 58.72g | 16% |
Dietary Fiber 3.1g | 10% |
Sugars 52.84g | 35% |
Protein 0.96g | 2% |