Рецепт Chicken With Orange Lime, And Ginger Sauce
Порций: 4
Ингредиенты
- 2 1/2 Tbsp. orange marmalade
- 1/8 tsp grated lime rind
- 1 1/2 Tbsp. lime juice
- 1/2 Tbsp. grated ginger root
- 4 x chicken breast halves without skin -- boned
Инструкции
- Combine first 4 ingredients. Place chicken on grill, and brush with half of marmalade mix. Cook, covered, over medium-warm coals for 6 min. Turn chicken, and brush with remaining marmalade mix; cook 6 min longer or possibly till done.
- Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 65g | |
Recipe makes 4 servings | |
Calories 84 | |
Calories from Fat 5 | 6% |
Total Fat 0.58g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 37mg | 2% |
Potassium 132mg | 4% |
Total Carbs 8.9g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 7.61g | 5% |
Protein 10.73g | 17% |