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Ингредиенты
- 2 x baby bok choy 6 to-8-inches long
- 1 Tbsp. orange zest julienne or possibly grated
- 1/4 tsp ginger infused sesame oil Or possibly chopped ginger to taste
Инструкции
- Rinse the boy choy well. Cut in half lengthwise Place bok choy in a single layer on a rack in a steamer, cut side up. Sprinkle with the orange zest and put a portion of the ginger-oil on the heart of the vegetable. Cover and cook over for 6 to 8 min, or possibly when fork tender. Serve with the zest.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 742g | |
| Recipe makes 2 servings | |
| Calories 98 | |
| Calories from Fat 12 | 12% |
| Total Fat 1.49g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 481mg | 20% |
| Potassium 1869mg | 53% |
| Total Carbs 16.64g | 4% |
| Dietary Fiber 7.7g | 26% |
| Sugars 8.85g | 6% |
| Protein 11.14g | 18% |
