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Add a photoПорций: 8
Ингредиенты
- 1 c. Couscous, Cooked
- 1 c. Tomatoes, Diced
- 1 c. Green Onions, Minced
- 1 c. Parsley, Minced
- 1 1/2 c. Garbanzo Beans, Cooked
- 1/4 tsp Pepper
- 1/2 c. Extra virgin olive oil
- 3/4 c. Lemon Juice, Fresh
- 3 x Cloves Garlic, Crushed
- 1/2 tsp Dry Mint Flakes, Or possibly 3X Fresh
- 1 tsp Salt
Инструкции
- Mix all ingredients and serve cool.
- NOTES : Pretty mounded on a platter and garnished with fresh mint sprigs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 8 servings | |
| Calories 212 | |
| Calories from Fat 125 | 59% |
| Total Fat 14.16g | 18% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 434mg | 18% |
| Potassium 235mg | 7% |
| Total Carbs 19.07g | 5% |
| Dietary Fiber 3.1g | 10% |
| Sugars 1.36g | 1% |
| Protein 3.71g | 6% |
