Рецепт Blue Plate Special Meat Loaf
Порций: 2
Ингредиенты
- 6 ounce Grnd pork
- 6 ounce Grnd beef
- 1/2 c. Corn chips--finely crushed
- 1/2 c. Thinly sliced green onions
- 1/2 c. Bottled chili sauce
- 1 x Egg
- 1 1/4 tsp Chili pwdr
- 3/4 tsp Salt
- 1/2 tsp Grnd pepper
Инструкции
- Combine pork, beef, corn chips, green onions, 1/4 c. chili sauce, egg, chili pwdr, salt and pepper in medium bowl. Mix to blend well. Divide mix in half. Shape each half into 3/4" high oval and place side by side in 8" square x 2" deep baking pan. Spread remaining 1/4 c. chili sauce over meat loaves, dividing equally. (Can be prepared 2 hrs ahead. Cover; chill.) Preheat oven to 450 degrees F. Bake meat loaves uncovered till juices run clear when centers are pierced with small sharp knife, about 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 276g | |
Recipe makes 2 servings | |
Calories 470 | |
Calories from Fat 320 | 68% |
Total Fat 35.49g | 44% |
Saturated Fat 13.29g | 53% |
Trans Fat 0.0g | |
Cholesterol 213mg | 71% |
Sodium 1376mg | 57% |
Potassium 659mg | 19% |
Total Carbs 3.61g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 0.92g | 1% |
Protein 33.32g | 53% |