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Рецепт Blackened Shrimp Caesar Salad Planted Earth Cafe

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Ингредиенты

Cost per recipe $4.72 view details
  • 1 quart Loosely packed Romaine lettuce
  • 4 ounce Prepared Caesar dressing
  • 1/2 ounce Or possibly 1 heaping Tbsp. Parmesan cheese
  • 1/4 c. Seasoned croutons
  • 1 slc Red onion rings
  • 1 Tbsp. Julienne red pepper
  • 1 Tbsp. Diced tomato
  • 1 x Lemon wedge
  • 1 tsp Veg. oil
  • 1 Tbsp. Cajun spice
  • 3 ounce Shrimp, (41/50 ct.)

Инструкции

  1. Wash and cut Romain lettuce. Toss greens with Caesar dressing, croutons, and Parmesan cheese. Place in bowl. Heat skillet, season shrimp in cajun spice. Blacken shrimp on each side and place over Caesar greens. Garnish salad with red onion, tomato, red pepper, lemon and serve warm.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 714g
Calories 433  
Calories from Fat 121 28%
Total Fat 13.68g 17%
Saturated Fat 2.02g 8%
Trans Fat 0.12g  
Cholesterol 132mg 44%
Sodium 1510mg 63%
Potassium 1054mg 30%
Total Carbs 58.68g 16%
Dietary Fiber 7.9g 26%
Sugars 36.32g 24%
Protein 23.58g 38%
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