Рецепт Blackened Shrimp Caesar Salad Planted Earth Cafe
Порций: 1
Ингредиенты
- 1 quart Loosely packed Romaine lettuce
- 4 ounce Prepared Caesar dressing
- 1/2 ounce Or possibly 1 heaping Tbsp. Parmesan cheese
- 1/4 c. Seasoned croutons
- 1 slc Red onion rings
- 1 Tbsp. Julienne red pepper
- 1 Tbsp. Diced tomato
- 1 x Lemon wedge
- 1 tsp Veg. oil
- 1 Tbsp. Cajun spice
- 3 ounce Shrimp, (41/50 ct.)
Инструкции
- Wash and cut Romain lettuce. Toss greens with Caesar dressing, croutons, and Parmesan cheese. Place in bowl. Heat skillet, season shrimp in cajun spice. Blacken shrimp on each side and place over Caesar greens. Garnish salad with red onion, tomato, red pepper, lemon and serve warm.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 714g | |
Calories 433 | |
Calories from Fat 121 | 28% |
Total Fat 13.68g | 17% |
Saturated Fat 2.02g | 8% |
Trans Fat 0.12g | |
Cholesterol 132mg | 44% |
Sodium 1510mg | 63% |
Potassium 1054mg | 30% |
Total Carbs 58.68g | 16% |
Dietary Fiber 7.9g | 26% |
Sugars 36.32g | 24% |
Protein 23.58g | 38% |