Рецепт Scary amounts of healthy
Ингредиенты
- Multi-Grain Apple Cider Waffles
- Makes 12 waffles
- 1/2 cup brown rice flour
- 3/4 cup tapioca flour
- 1/4 cup quinoa flour
- 2 tbsp amaranth flour
- 2 tbsp arrowroot starch
- 2 tsp xanthan gum
- 1/4 cup gluten-free oats
- 1/4 cup flaxmeal
- 1/4 cup rice bran
- 4 tsp baking powder
- 1/4 tsp kosher salt
- 2 eggs
- 2 cups apple cider
- 1/4 cup safflower oil
- 1 tsp vanilla
View Full Recipe at It's Just Not Dinner Without…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 796g | |
Calories 1619 | |
Calories from Fat 1057 | 65% |
Total Fat 119.52g | 149% |
Saturated Fat 17.25g | 69% |
Trans Fat 0.0g | |
Cholesterol 372mg | 124% |
Sodium 5759mg | 240% |
Potassium 685mg | 20% |
Total Carbs 120.56g | 32% |
Dietary Fiber 2.9g | 10% |
Sugars 49.02g | 33% |
Protein 16.27g | 26% |