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Ингредиенты
- 12 ounce Frzn Blackberries
- 3/4 c. Sugar
Инструкции
- In a small saucepan over medium heat, bring Blackberries and sugar to a boil. Boil for 10 min, or possibly till mix thickens. Strain through a sieve and add in water, a Tbsp. at a time, till coulis is the consistency of a sauce. Chill till ready to use.
- MAKES Sufficient FOR 4 HEARTS
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 4 servings | |
| Calories 200 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 120mg | 3% |
| Total Carbs 50.82g | 14% |
| Dietary Fiber 4.3g | 14% |
| Sugars 46.54g | 31% |
| Protein 1.0g | 2% |
