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Add a photoThis can be served as is or over rice or macaroni. It is a delicious and healthy dish!
Enjoy with Much Love,
Catherine
xo
Ингредиенты
- 1 head of Chinese cabbage â sliced
- 4 cloves of garlic â chopped
- 1 bunch of cilantro â chopped
- 1 â 14.5 oz. can of stewed tomatoes
- 1 29 oz. can of cannellini beans - drained
- 1 Jalapeño â grilled & chopped
- Olive oil â for drizzling
- Dashes of sea salt
- Dashes of fresh ground black pepper
Инструкции
- Heat a sauce pot with a drizzle of olive oil and add the garlic and cabbage. Cover and let the cabbage cook down. Add the tomatoes, grilled Jalapeño and the cilantro and continue to simmer on low for another few minutes.
- Drain the cannellini beans and add to the cabbage. Continue to simmer on low for a few minutes. Add the seasonings and another drizzle of olive oil.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 543g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 18 | 7% |
| Total Fat 2.01g | 3% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1119mg | 47% |
| Potassium 1284mg | 37% |
| Total Carbs 46.21g | 12% |
| Dietary Fiber 15.5g | 52% |
| Sugars 10.85g | 7% |
| Protein 16.19g | 26% |
