Рецепт spare ribs with pineapple and molasses
Ингредиенты
- 1 rack (about 3 1/4 pounds) St. Louis-style pork spareribs, cut into about 16 individual ribs
- Juice and grated zest (colored portion of peel) of 1 lime
- 3 tablespoons soy sauce
- 3 red chiles, seeded and roughly chopped
- 1 (2-inch) piece fresh ginger, peeled and cut into thin slices
- 2 tablespoons peanut oil
- 4 tablespoons molasses, divided
- 2 star anise
- 1 cinnamon stick, broken into shards, or 1 teaspoon ground cinnamon
- 1 onion, peeled and cut into eighths
- 1/2 cup pineapple juice
Инструкции
- 1. Put ribs into a large resealable bag. In a pitcher or large measuring cup, stir together lime juice, lime zest, soy sauce, chiles, ginger, peanut oil, 2 tablespoons molasses, anise, cinnamon, onion and pineapple juice. Pour into the bag. Seal the bag and squish everything around well. Refrigerate at least 2 hours or overnight.
- 2. Preheat the oven to 400 degrees. Let the marinated ribs come to room temperature, then pour the whole contents of the bag into a roasting pan. Roast for 1 hour, turning the ribs over about after 30 minutes.
- 3. Take the pan of ribs out of the oven. Carefully pour the liquid contents of the pan into a medium saucepan. Return the pan of ribs to the oven.
- 4. Add the remaining 2 tablespoons molasses to the saucepan, whisk to combine, then bring to a boil. Reduce heat and simmer for about 8 to 10 minutes, until the liquid becomes foamy and then syrupy, watching all the while.
- 5. Take the ribs out of the oven and pour the dark sticky sauce over, turning the ribs to give them all a thick coating. Transfer to a large flat plate â or just leave in the darkly slicked pan â and dig in.
- Note: Uncooked ribs can be frozen in the marinade for up to 1 month. Thaw overnight in the refrigerator in a bowl or on a plate to catch drips, and cook as directed. "Conker" is British slang for a horse chestnut or buckeye.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 4 servings | |
Calories 155 | |
Calories from Fat 61 | 39% |
Total Fat 6.85g | 9% |
Saturated Fat 1.16g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 686mg | 29% |
Potassium 404mg | 12% |
Total Carbs 23.35g | 6% |
Dietary Fiber 0.6g | 2% |
Sugars 16.58g | 11% |
Protein 1.17g | 2% |