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Рецепт Muffins with mixed vegetables and cheese

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2 голоса | 2093 визита

Savory muffins full of divine vegetable - cheese flavor.

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Порций: 12 pieces
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Ингредиенты

Cost per serving $0.14 view details

Инструкции

  1. Sift flours together in a large bowl, add baking powder and salt, stir and combine.
  2. Add shredded cheese, stir.
  3. Combine egg, butter, milk and salsa in another bowl, mix well.
  4. Add egg mixture all at once to flour mixture and stir gently with a fork until all ingredients are just moistened.
  5. Spoon batter evenly into each muffin cup that has been previously oiled or into silicone or paper cups.
  6. Sprinkle each muffin with extra cheese and bake them at 200º C for 20 minutes or until done.

Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 12 servings
Calories 106  
Calories from Fat 28 26%
Total Fat 3.19g 4%
Saturated Fat 1.73g 7%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 459mg 19%
Potassium 92mg 3%
Total Carbs 16.27g 4%
Dietary Fiber 1.6g 5%
Sugars 0.9g 1%
Protein 3.49g 6%
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