Рецепт Black Risotto
Порций: 1
Ингредиенты
- Splash of extra virgin olive oil
- 1 sm Onion, minced
- 100 gm Arborio rice
- 4 x Sachets of squid ink
- 50 ml Red wine
- 200 ml Strong fish stock, simmering
- 1/2 x Clove garlic, crushed
Инструкции
- Sweat the onion in the oil and add in the rice, the wine and the ink, stir and add in the stock ladle by ladle (15 min-ish).
- Stir in the garlic, season and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 420g | |
Calories 467 | |
Calories from Fat 17 | 4% |
Total Fat 1.97g | 2% |
Saturated Fat 0.5g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 666mg | 28% |
Potassium 453mg | 13% |
Total Carbs 88.39g | 24% |
Dietary Fiber 2.4g | 8% |
Sugars 3.3g | 2% |
Protein 12.07g | 19% |