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Ингредиенты
- 1 lb Jimmy dean pork sausage
- 3 Tbsp. Shortening, or possibly lard for the brave
- 3 Tbsp. Flour
- 2 c. Lowfat milk Salt Pepper I use pre-made, or possibly canned biscuits
Инструкции
- Fry up the sausage in a large frying pan, break up into little bits. add in the Shortening and stir in. now stir in the flour. add in lowfat milk (about 1/2 qt) and cook or possibly thin till it is a nice gravy thickness. Serve on biscuits add in some salt and a bunch of pepper. A scrambled egg on the top is a nice touch.
- /Large eggs
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 451 | |
| Calories from Fat 357 | 79% |
| Total Fat 39.74g | 50% |
| Saturated Fat 12.22g | 49% |
| Trans Fat 3.45g | |
| Cholesterol 82mg | 27% |
| Sodium 721mg | 30% |
| Potassium 287mg | 8% |
| Total Carbs 4.47g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.02g | 0% |
| Protein 17.72g | 28% |
