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Ингредиенты
- 1 lb Lean beef, thinly sliced
- 1 Tbsp. Soy sauce
- 1 Tbsp. Chinese cooking wine
- 1 Tbsp. Corn starch Peanut oil for stir frying
- 1 Tbsp. Garlic, chopped Peanut oil for stir frying
- 1 c. Green pepper, bite size pcs
- 1 c. Red pepper, bite size pcs
- 1 c. Onion, cut it pcs
- 2 Tbsp. Black bean sauce
- 1 Tbsp. Soy sauce
- 1 tsp Sesame oil
- 2 Tbsp. Water (cool)
- 1 tsp Cornstarch
Инструкции
- 1. Mix soy sauce, chinese cooking wine and corn starch, add in beef and mix to coat. Marinate 15 min.
- 2. Heat wok. Add in peanut oil and garlic, stir fry 1 minute till oil is aromatic.
- 3. Add in beef, stir fry 2 min till lightly browned. Remove beef.
- 4. Reheat wok, add in peanut oil, peppers and onions, stir fry 2 min.
- 5. Add in beef, stir fry 1 minute.
- 6. Add in black bean sauce, soy sauce and sesame oil.
- 7. Mix cornstarch with water, add in and stir fry to thicken sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 967g | |
| Calories 1214 | |
| Calories from Fat 674 | 56% |
| Total Fat 74.8g | 94% |
| Saturated Fat 27.65g | 111% |
| Trans Fat 4.26g | |
| Cholesterol 308mg | 103% |
| Sodium 2470mg | 103% |
| Potassium 2178mg | 62% |
| Total Carbs 38.47g | 10% |
| Dietary Fiber 8.0g | 27% |
| Sugars 15.9g | 11% |
| Protein 91.5g | 146% |
