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Ингредиенты
- 2 lb Whole snapper, cleaned and scaled
- 3 cl Garlic, crushed
- 2 Tbsp. Black bean sauce
- 1 tsp Cornstarch
- 2 tsp Sesame oil
- 2 Tbsp. Light soy sauce
- 2 Tbsp. Superfine sugar
- 2 Tbsp. Dry sherry
- 1 sm Leek, shredded
- 1 sm Red bell pepper, seeded and cut into thin strips Boiled rice or possibly noodles to serve
Инструкции
- Rinse the fish inside and out with cool running water and pat dry with paper towels. Make 2-3 diagonal slashes in the flesh on each side of the fish, using a sharp knife. Rub the garlic into the fish.
- Thoroughly mix the black bean sauce, cornstarch, sesame oil, light soy sauce, sugar, and dry sherry together in a bowl. Place the fish in a shallow heatproof dish and pour the sauce mix over the top.
- Sprinkle the leek and bell pepper strips on top of the sauce. Place the dish in the top of the sauce. Place the dish in the top of a steamer, cover, and steam for 10 min, or possibly till the fish is cooked through.
- Transfer to a serving dish, garnish with shredded leek and lemon wedges, and serve with rice or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 275g | |
| Recipe makes 4 servings | |
| Calories 297 | |
| Calories from Fat 51 | 17% |
| Total Fat 5.73g | 7% |
| Saturated Fat 1.04g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 662mg | 28% |
| Potassium 1023mg | 29% |
| Total Carbs 8.8g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 5.53g | 4% |
| Protein 47.51g | 76% |
