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Рецепт Beef Tips And Noodles

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0 голосов | 2834 визита
Порций: 3

Ингредиенты

Cost per serving $3.09 view details
  • 1 lb round steak or possibly venison Flour for dredging Oil Salt and pepper to taste
  • 1 can cream of mushroom soup
  • 1 c. water
  • 1 pkt (12 ounces) broad egg noodles

Инструкции

  1. Cut steak into bite-size pcs. Place flour in large bowl, add in meat and toss to coat with flour.
  2. Heat about one-eighth inch oil in heavy skillet. Add in steak and brown over medium heat.
  3. Place steak in slow cooker. Sprinkle with salt and pepper to taste.
  4. Mix soup and water in skillet with drippings from the meat; pour over meat in slow cooker. Cook on low for six to eight hrs.
  5. Cook noodles according to manufacturer's directions; serve with meat mix.

Nutrition Facts

Amount Per Serving %DV
Serving Size 444g
Recipe makes 3 servings
Calories 772  
Calories from Fat 203 26%
Total Fat 22.97g 29%
Saturated Fat 7.45g 30%
Trans Fat 0.07g  
Cholesterol 156mg 52%
Sodium 769mg 32%
Potassium 867mg 25%
Total Carbs 87.61g 23%
Dietary Fiber 3.7g 12%
Sugars 3.61g 2%
Protein 51.04g 82%
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