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Add a photoПорций: 4
Ингредиенты
- 1 pound beef tips/stew/steak
- Salt & pepper to taste
- 1 pkg. French's brown gravy mix
- 2 teaspoon oil
- Rice (yellow)
Инструкции
- Parboil beef cut into 1/2 inch cubes till tender. Brown beef in skillet using oil. Add in salt and pepper. Prepare brown gravy mix according to directions; pour over the beef tips and simmer 30 min. Prepare yellow rice according to directions. Pour beef tips and gravy over rice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 253 | |
| Calories from Fat 174 | 69% |
| Total Fat 19.36g | 24% |
| Saturated Fat 7.06g | 28% |
| Trans Fat 0.06g | |
| Cholesterol 66mg | 22% |
| Sodium 58mg | 2% |
| Potassium 305mg | 9% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 18.64g | 30% |
