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Ингредиенты
- 1 round steak, cut into strips
- 1 bunch broccoli
- 1 can bamboo shoots
- 1 can water chestnuts
- 1 jar mushrooms
- 1 lg. onion
- 2 pkg. beef tips & broccoli seasoning mix
- 2 tbsp. oil
Инструкции
- In large skillet brown beef. Remove meat from pan and add in onion, broccoli and mushrooms; cook 3 min. Add in meat, bamboo shoots and water chestnuts. Fix seasoning package. Pour mix into pan and simmer for 5 min. Serve over warm cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 72 | 23% |
| Total Fat 8.24g | 10% |
| Saturated Fat 0.72g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Potassium 865mg | 25% |
| Total Carbs 54.34g | 14% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.7g | 2% |
| Protein 7.41g | 12% |
