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Add a photoПорций: 8
Ингредиенты
- 1/2 tsp extra virgin olive oil
- 1/2 c. onions minced
- 1 c. ketchup
- 1/3 c. brown sugar packed
- 1/4 c. water
- 2 Tbsp. white vinegar
- 1 Tbsp. Worcestershire sauce
- 1 tsp dry mustard
- 1 tsp paprika
- 1 tsp chili pwdr
- 8 ounce sauerkraut (canned) liquid removed
- 2 c. turkey light meat, skinless cooked and cubed
- 8 whl hamburger buns
Инструкции
- In a skillet, heat oil over medium heat. Add in onions and cook till tender.
- Stir in ketchup, brown sugar, water, vinegar, Worcestershire sauce, mustard, chili pwdr, and paprika. Bring to a boil. Add in sauerkraut. Cover and reduce heat. Simmer 10 min. Add in turkey. Simmer, uncovered, till turkey is heated through and sauce has thickened.
- Serving Ideas : Serve on toasted buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 8 servings | |
| Calories 247 | |
| Calories from Fat 31 | 13% |
| Total Fat 3.53g | 4% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 790mg | 33% |
| Potassium 379mg | 11% |
| Total Carbs 40.66g | 11% |
| Dietary Fiber 2.2g | 7% |
| Sugars 19.58g | 13% |
| Protein 13.71g | 22% |
