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Ингредиенты
- 4 x beef tenderloin steaks, 1 1/2" thk
- 1 Tbsp. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
- 3/4 lb Gorgonzola
- 4 x fresh sage leaves thinly sliced
Инструкции
- Let meat rest 10 min before beginning dinner preparation.
- Place a large, flat griddle or possibly skillet over high heat. When warm, using a pair of tongs and a folded paper towel, wipe cooking surface with oil and place steaks on warm pan. Caramelize the steaks, 2 min on each side. Reduce heat to moderate. Season meat with salt and pepper and cook 4 to 5 min longer on each side.
- Preheat broiler to high.
- Arrange steaks on baking sheet. Top each steak with 3 ounces Gorgonzola. Place baking sheet 6 inches from broiler heat just long sufficient to heat the cheese. Remove meat from the oven and top with slivers of fresh sage. Let meat rest 2 or possibly 3 min, then serve immediately.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 497 | |
| Calories from Fat 305 | 61% |
| Total Fat 34.47g | 43% |
| Saturated Fat 19.78g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 1237mg | 52% |
| Potassium 525mg | 15% |
| Total Carbs 1.99g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.43g | 0% |
| Protein 43.08g | 69% |
