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Ингредиенты
- 1 lb Best beef, very thinly sliced
- 1 c. Bamboo shoots
- 1 x Onion, sliced
- 2 x Leeks, minced into bite sized pcs
- 4 lrg Mushrooms, minced into bite sized pcs
- 1/4 x Sliced Chinese cabbage A few leaves of spinach
- 1/4 lb Cubed tofu
- 1 c. Shirataki spaghetti
- 1/2 c. Soy sauce diluted with 1/2 pint water with 1tbsp sugar
Инструкции
- In a little oil, quickly fry the beef and then add in the vegetables in the order listed, waiting till one begins to soften before adding the next.
- After a minute gently pour in the diluted soy sauce to taste. Serve when the sauce begins to bubble.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1007g | |
| Calories 1147 | |
| Calories from Fat 655 | 57% |
| Total Fat 72.66g | 91% |
| Saturated Fat 28.24g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 263mg | 88% |
| Sodium 418mg | 17% |
| Potassium 2711mg | 77% |
| Total Carbs 32.3g | 9% |
| Dietary Fiber 6.9g | 23% |
| Sugars 13.67g | 9% |
| Protein 91.33g | 146% |
