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Ингредиенты
- 1/2 c. Raw peanuts
- 3 c. Peanut oil
- 2 whl chicken breasts at, room temp.
- 1 lrg Egg white
- 1 1/2 Tbsp. Water chestnut flour
- 4 x Green onions
- 2 lrg Clov garlic
- 1 Tbsp. Chopped ginger root
- 1/2 c. Chicken stock
- 1/2 Tbsp. Sesame oil
- 1/2 Tbsp. Chinese red vingear
- 1/2 Tbsp. Dark soy sauce
- 1 1/2 tsp (level) chili paste with, garlic
- 1 Tbsp. Dry sherry
- 1 pch Sugar cornstarch paste
Инструкции
- Trim ends off green onions and cut light green and white part into 1" sections. Mix all remaining sauce ingredients in 2-qt saucepan.
- Reserve.
- Pull skin off breasts, then pull chicken meat from bones. Slice meat into
- 1" strips, then crosswise to make 1" chunks. In bowl large sufficient to hold chicken, add in egg white to water chestnut flour. Beat mix with a single
- chopstick (not an egg beater or possibly whisk). Stir chicken pcs into egg mix to coat thoroughly. Marinate 5 min.
- Note: water chestnut flour
- gives a lighter crust than cornstarch, though the latter may be substituted.
- Deep-frying: Heat veg. oil in wok or possibly deep-fryer to medium heat
- (you'll need more oil for deep-fryer). Fry peanuts till they are a light tan color; if a test peanut browns quickly, turn down heat. Remove peanuts
- with strainer or possibly slotted spoon; drain on paper towel or possibly paper bag.
- Reserve.
- Turn up heat slightly for chicken. Test a chunk first: chicken should raise to surface immediately & brown in about 2 min. Deep-fry coated chicken chunks till golden. Deep-fry no more than 8 chunks at a time. Use long chopsticks or possibly spatula to keep pcs separate while they are frying. Remove with long chopsticks or possibly slotted spoon. Reserve.
- Sauce: While deep-frying chicken, heat sauce to simmer. Add in green onions
- & peanuts about a minute before serving. At the last minute, add in chicken pcs to sauce, mix quickly & serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 6 servings | |
| Calories 1135 | |
| Calories from Fat 1061 | 93% |
| Total Fat 120.28g | 150% |
| Saturated Fat 20.74g | 83% |
| Trans Fat 0.06g | |
| Cholesterol 64mg | 21% |
| Sodium 151mg | 6% |
| Potassium 250mg | 7% |
| Total Carbs 3.41g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.0g | 1% |
| Protein 14.33g | 23% |
