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Ингредиенты
- 1/2 lb Beef chuck steak or possibly roast
- 1 Tbsp. Butter or possibly margarine
- 1/2 Tbsp. Salad oil
- 1/8 lb Mushrooms, sliced
- 2 Tbsp. Onion, finely minced
- 1/4 tsp Salt
- 1/4 tsp Worcestershire sauce
- 1 dsh Paprika
- 1 dsh Pepper
- 1/4 c. Lowfat sour cream Minced parsley, sprinkle Warm cooked noodles or possibly rice
Инструкции
- Throw away bone and fat from meat and cut into thin, bite-size strips. Heat 1/2 tb of the butter with the oil in frying pan over medium-high heat. Add in mushrooms and onion and cook, stirring till golden brown. Lift out and set aside.
- Add in remaining 1/2 tb of butter to pan. Add in beef strips and cook over high heat, turning meat and shaking pan, just till browned. Remove pan from heat, stir in reserved mushroom-onion mix, salt, Worcestershire, paprika, pepper and lowfat sour cream. Return pan to low heat and cook, stirring constantly, just till sauce is heated through-don't boil.
- Sprinkle with parsley. Serve over noodles or possibly rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 338g | |
| Calories 750 | |
| Calories from Fat 585 | 78% |
| Total Fat 65.55g | 82% |
| Saturated Fat 29.46g | 118% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 852mg | 36% |
| Potassium 810mg | 23% |
| Total Carbs 5.81g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.89g | 3% |
| Protein 34.83g | 56% |
