Рецепт Beef Jerky (Jill Albin's)
Порций: 1
Ингредиенты
- 1 1/2 lb steak
- 1/2 c. soy sauce
- 1 tsp liquid smoke
- 1 c. water
- 1/2 tsp garlic salt
- 1/2 tsp celery salt
- 1/4 tsp pepper
- 1 tsp seasoned salt
Инструкции
- Cut meat into thin slices. Marinate in sauce overnight. Lay strips over racks and place on baking sheets. Bake at 140 degrees for 6-8 hrs. This works well in dehydrators also.
- Jill's Notes:This recipe is a favorite of my family from the time I was a little girl. We used it for all types of meat. Every one which has tasted, loves!! Hope you do also. Jill in Utah
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1060g | |
Calories 1211 | |
Calories from Fat 488 | 40% |
Total Fat 54.09g | 68% |
Saturated Fat 21.26g | 85% |
Trans Fat 0.0g | |
Cholesterol 272mg | 91% |
Sodium 9966mg | 415% |
Potassium 2782mg | 79% |
Total Carbs 12.63g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 3.39g | 2% |
Protein 158.67g | 254% |