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Add a photoПорций: 12
Ингредиенты
- 6 lbs. chuck roast, fat trimmed
- 8 onions, minced
- 2 c. ketchup
- 1 c. water
- 8 T barbecue sauce
- 2 teaspoon vinegar
- 2 teaspoon Worcestershire sauce
- 2 teaspoon Tabasco sauce
- Salt to taste
Инструкции
- Mix all ingredients. Pour over meat. Cover and bake 5 hrs at 300 degrees. Add in water, if necessary. Cool, then remove roast and shred. Cool sauce, skim any fat, and put together with meat. Makes about about 40 sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 349g | |
| Recipe makes 12 servings | |
| Calories 522 | |
| Calories from Fat 215 | 41% |
| Total Fat 23.81g | 30% |
| Saturated Fat 8.53g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 657mg | 27% |
| Potassium 1065mg | 30% |
| Total Carbs 17.68g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 12.91g | 9% |
| Protein 57.39g | 92% |
