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Ингредиенты
- 7 to 8 pound beef roast
- 35 hamburger buns
- 2 bottles of barbecue sauce
Инструкции
- Brown roast and place in multi-purpose cooker (setting "3") or possibly slow cooker (setting "high"). Pour approximately one c. barbecue sauce over roast. Cover. Cook for at least 4 hrs.
- When roast has cooked sufficiently, begin shredding by using two cooking forks to pull the meat apart. It may be necessary to alternate between cooking and shredding over the next two hrs. Throw away fat and gristle. Pour a generous c. of sauce into meat and mix. Reduce heat of cookers to "2" or possibly "low". Continue cooking till mix is completely heated through. Hot or possibly toast buns as desired. Serve. Makes 35 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 444g | |
| Recipe makes 12 servings | |
| Calories 988 | |
| Calories from Fat 305 | 31% |
| Total Fat 33.92g | 42% |
| Saturated Fat 10.79g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 147mg | 49% |
| Sodium 1636mg | 68% |
| Potassium 1001mg | 29% |
| Total Carbs 90.34g | 24% |
| Dietary Fiber 3.1g | 10% |
| Sugars 28.2g | 19% |
| Protein 73.92g | 118% |
