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Ингредиенты
- 1 pound pork (not grnd)
- 1 pound beef (not grnd)
- 1 c. broth
- 1 tbsp. vinegar
- 1 tbsp. mustard (prepared)
- 1 onion, minced
- Dash of chili pwdr
- 1 green pepper, minced
- 1 sm. (14 ounce.) bottle ketchup
- 2 tbsp. sugar
Инструкции
- Boil together the pork and beef. Cold, then tear apart into small pcs. Cook together the remaining ingredients. Fold in the meat. Simmer 10 to 15 min. Serve warm on hamburger buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 140 | 51% |
| Total Fat 15.48g | 19% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 226mg | 9% |
| Potassium 533mg | 15% |
| Total Carbs 6.72g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 5.33g | 4% |
| Protein 26.18g | 42% |
