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Ингредиенты
- 2 c. White whole kernel corn
- 4 x Large eggs
- 4 ounce Flour
- 1 quart Lowfat milk
- 4 tsp Sugar
- 2 ounce Butter, melted
- 1 tsp Salt
Инструкции
- 1. In a casserole dish, mix corn, salt, sugar and butter. Beat Large eggs and add in to lowfat milk. Stir into the corn mix. Preheat oven to 450 degrees.
- 2. Place in oven for 10 min. Remove and stir with long prong fork, disturbing the top as little as possible.
- 3. Return to the oven for 10 more min. Repeat stirring procedure.
- 4. Return to oven for 10 more min. Repeat stirring procedure.
- 5. Return to oven for 10 - 15 min. Top should be lightly brown and pudding should be hard.
- Note: This side dish is so popular which we offer it at lunch and dinner every day. The 3 step cooking process and the use of white corn makes this a different and unique version of this Kentucky classic.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 117 | 38% |
| Total Fat 13.24g | 17% |
| Saturated Fat 7.01g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 167mg | 56% |
| Sodium 737mg | 31% |
| Potassium 417mg | 12% |
| Total Carbs 35.76g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 12.88g | 9% |
| Protein 13.08g | 21% |
