Распечатать
E-mail
Add a photo
Ингредиенты
- 1 can cream style corn
- 1 can whole kernel corn
- 8 ounce. lowfat sour cream
- 1 stick butter, melted
- 2 Large eggs, beaten
- 1 box Jiffy corn meal mix
Инструкции
- Spray pot with non-stick spray.
- Combine all ingredients in a large bowl. Pour in crock pot.
- Cook on low for 6 to 8 hrs.
- You can cook on high 4 hrs, it gives you a crisp ring around outside.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 8 servings | |
| Calories 238 | |
| Calories from Fat 164 | 69% |
| Total Fat 18.69g | 23% |
| Saturated Fat 10.97g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 294mg | 12% |
| Potassium 203mg | 6% |
| Total Carbs 16.81g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.84g | 3% |
| Protein 4.0g | 6% |
