Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 - 1 1/2 lbs. hamburger
- 1 tbsp. soy sauce
- 1 tbsp. chopped green onion
- 1/4 teaspoon salt
- Fresh grnd pepper
- Crushed pineapple, 14 1/2 ounce. can
- 16 ounce. can tomatoes
- 1/4 c. brown sugar
- 1/2 teaspoon ginger
- 2 tbsp. cornstarch
- 1/2 teaspoon salt
- 1 tbsp. vinegar
Инструкции
- Mix beef, soy sauce, onion, salt and pepper together with pineapple not used to make sauce. Form 6 patties from mix. Broil till done. Serve with sauce. Serves 6.
- Sauce: Drain tomatoes, reserve 1/2 c. juice. Drain pineapple, reserve 1/4 c. juice. Fold in pan, brown sugar, cornstarch, salt and ginger. Add in reserved tomato and pineapple juice and vinegar. Stir constantly on low heat till thickened. Add in coarsely minced tomatoes and 1/2 c. crushed pineapple. Heat thoroughly.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 86 | 31% |
| Total Fat 9.58g | 12% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 0.61g | |
| Cholesterol 61mg | 20% |
| Sodium 553mg | 23% |
| Potassium 466mg | 13% |
| Total Carbs 28.52g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 22.69g | 15% |
| Protein 19.62g | 31% |
