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Рецепт Beaumont Inn Corn Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		kernel corn
54.67g 		eggs
32.85g 		flour
18.9g 		milk
162.67g 		sugar
2.8g 		butter
9.45g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 1.43 4.13 1.95 5.48 0.0 0.08 0.0 13.08 78.48
Total Fat (g) 0.55 3.27 0.19 1.58 0.0 7.66 0.0 13.24 79.44
Carbohydrates (g) 10.16 0.25 14.42 8.12 2.8 0.01 0.0 35.76 214.56
Ash (g) 0.48 0.28 0.09 1.22 0.0 0.2 1.0 3.26 19.56
Calories (kcal) 44.28 46.98 68.796 68.32 10.836 67.757 0.0 306.969 1841.814
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 н/д 0.0 н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) н/д 0.07 н/д 0.0 н/д н/д н/д 0.07 0.42
Fructose (g) н/д 0.04 н/д 0.0 н/д н/д н/д 0.04 0.24
Lactose (g) н/д 0.04 н/д 8.46 н/д н/д н/д 8.49 50.94
Maltose (g) н/д 0.04 н/д 0.0 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.05 24.92 2.25 146.27 0.0 1.5 0.0 216.99 1301.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.31 0.25 0.05 8.46 2.8 0.01 0.0 12.88 77.28
Galactose (g) н/д 0.04 н/д 0.0 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 1.1 0.0 0.5 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 2.733 17.412 2.835 193.573 0.028 2.268 0.24 219.09 1314.54
Iron (mg) 0.47 0.6 0.88 0.05 0.0 0.0 0.0 2.0 12.0
Magnesium (mg) 10.933 3.942 4.158 17.893 0.0 0.189 0.01 37.126 222.756
Phosphorus (mg) 35.533 62.75 20.412 154.533 0.0 2.268 0.0 275.497 1652.982
Potassium (mg) 106.6 44.023 20.223 244.0 0.056 2.268 0.08 417.25 2503.5
Sodium (mg) 176.573 45.995 0.378 71.573 0.0 54.432 387.58 736.531 4419.186
Zinc (mg) 0.21 0.36 0.13 0.68 0.0 0.01 0.0 1.4 8.4
Copper (mg) 0.033 0.033 0.026 0.016 0.0 0.0 0.0 0.109 0.654
Manganese (mg) 0.093 0.013 0.129 0.0 0.0 0.0 0.001 0.236 1.416
Selenium (mcg) 0.4 10.4 6.4 5.4 0.0 0.1 0.0 22.7 136.2
Vitamin A, IU (IU) 0.547 159.996 0.0 318.827 0.0 236.156 0.0 715.525 4293.15
Retinol (mcg) 0.0 45.666 0.0 94.347 0.0 63.41 0.0 203.422 1220.532
Vitamin A, RAE (mcg_RAE) 0.0 45.995 0.0 94.347 0.0 64.638 0.0 204.979 1229.874
Beta Carotene (mcg) 0.547 3.285 0.0 3.253 0.0 14.931 0.0 22.016 132.096
Vitamin E (mg) 0.04 0.32 0.01 0.02 0.0 0.22 0.0 0.6 3.6
Vitamin D (IU) н/д 11.499 н/д 84.587 н/д 5.292 н/д 101.377 608.262
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.867 108.745 3.402 0.0 0.0 0.0 0.0 134.013 804.078
Tocopherol, beta (mg) н/д 0.01 0.01 0.0 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.16 0.07 0.0 н/д 0.0 н/д 0.24 1.44
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 4.6 27.6
Thiamin (mg) 0.016 0.023 0.149 0.033 0.0 0.001 0.0 0.222 1.332
Riboflavin (mg) 0.044 0.158 0.093 0.309 0.001 0.003 0.0 0.607 3.642
Niacin (mg) 0.656 0.023 1.115 0.146 0.0 0.004 0.0 1.944 11.664
Pantothenic acid (mg) 0.366 0.473 0.083 0.586 0.0 0.01 0.0 1.519 9.114
Vitamin B-6 (mg) 0.027 0.046 0.008 0.065 0.0 0.0 0.0 0.146 0.876
Folate (mcg) 26.787 15.441 34.587 8.133 0.0 0.284 0.0 85.232 511.392
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.72 0.0 0.02 0.0 1.16 6.96
Choline (mg) 12.1 82.5 2.0 28.8 0.0 1.8 0.0 127.1 762.6
Folic acid (mcg) 0.0 0.0 29.106 0.0 0.0 0.0 0.0 29.106 174.636
Tryptophan (g) 0.011 0.056 0.025 0.065 н/д 0.001 0.0 0.157 0.942
Threonine (g) 0.06 0.184 0.053 0.146 н/д 0.004 0.0 0.447 2.682
Isoleucine (g) 0.06 0.22 0.068 0.309 н/д 0.005 0.0 0.662 3.972
Leucine (g) 0.153 0.358 0.134 0.618 н/д 0.008 0.0 1.271 7.626
Lysine (g) 0.06 0.299 0.043 0.472 н/д 0.007 0.0 0.881 5.286
Methionine (g) 0.033 0.125 0.034 0.13 н/д 0.002 0.0 0.324 1.944
Cystine (g) 0.011 0.089 0.042 0.195 н/д 0.001 0.0 0.337 2.022
Phenylalanine (g) 0.066 0.223 0.098 0.277 н/д 0.004 0.0 0.668 4.008
Tyrosine (g) 0.055 0.164 0.059 0.228 н/д 0.004 0.0 0.509 3.054
Valine (g) 0.082 0.283 0.079 0.358 н/д 0.006 0.0 0.807 4.842
Arginine (g) 0.06 0.269 0.079 0.163 н/д 0.003 0.0 0.574 3.444
Histidine (g) 0.038 0.102 0.043 0.13 н/д 0.002 0.0 0.316 1.896
Alanine (g) 0.131 0.243 0.062 0.179 н/д 0.003 0.0 0.618 3.708
Aspartic acid (g) 0.109 0.437 0.083 0.504 н/д 0.006 0.0 1.139 6.834
Glutamic acid (g) 0.284 0.552 0.658 1.269 н/д 0.017 0.0 2.78 16.68
Glycine (g) 0.055 0.141 0.07 0.098 н/д 0.002 0.0 0.365 2.19
Proline (g) 0.131 0.168 0.227 0.586 н/д 0.008 0.0 1.119 6.714
Serine (g) 0.071 0.319 0.098 0.342 н/д 0.005 0.0 0.834 5.004
Cholesterol (mg) 0.0 138.97 0.0 8.133 0.0 20.318 0.0 167.42 1004.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.082 1.018 0.03 1.025 0.0 4.854 0.0 7.01 42.06
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.159 1.252 0.017 0.455 0.0 1.986 0.0 3.869 23.214
Polyunsaturated (g) 0.257 0.447 0.077 0.065 0.0 0.287 0.0 1.134 6.804