Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 (at least 16 ounce.) can pinto beans
- 1/2 pound sausage
- 1 1/2 c. canned tomatoes
- 1 sm. onion, minced
- 1/2 c. potatoes, diced
- 1/4 c. green pepper, minced
- 2 c. water
- 1 bay leaf (opt.)
- 3/4 teaspoon salt
- 1/2 teaspoon thyme
- 1/4 teaspoon garlic salt
- 1/8 teaspoon black pepper
Инструкции
- Brown sausage; add in other ingredients. Simmer about 1 1/2 hrs. Can be made with pot of fresh cooked pinto beans and increased amounts of ingredients to suit taste.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 610g | |
| Recipe makes 2 servings | |
| Calories 421 | |
| Calories from Fat 276 | 66% |
| Total Fat 30.59g | 38% |
| Saturated Fat 10.1g | 40% |
| Trans Fat 0.24g | |
| Cholesterol 82mg | 27% |
| Sodium 1864mg | 78% |
| Potassium 829mg | 24% |
| Total Carbs 17.76g | 5% |
| Dietary Fiber 3.9g | 13% |
| Sugars 6.3g | 4% |
| Protein 19.81g | 32% |
