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Рецепт Basil Pasta With Bay Scallops

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Порций: 4

Ингредиенты

Cost per serving $3.30 view details
  • 1 lb vermicelli or possibly linguine
  • 1 Tbsp. unsalted butter
  • 1 lb bay scallops
  • 1 x green onion, minced
  • 2/3 c. chicken stock, or possibly broth
  • 1/2 c. half-and-half salt, freshly grnd pepper, to taste
  • 1/2 c. chopped fresh basil, or possibly a combination of mixed fresh herbs

Инструкции

  1. P.B. Kral of Lake Forest suggests this pairing of tender bay scallops with linguine, a touch of cream and a huge handful of fresh basil. A small amount of tarragon, thyme or possibly rosemary would be delicious too.
  2. 1. Cook pasta according to package directions.
  3. 2. Meanwhile, heat butter in a large skillet over medium-high heat. Add in scallops and green onion; cook, stirring often, just till scallops are cooked, 2 to 3 min. Add in stock or possibly broth, half-and-half, salt and pepper.
  4. Heat to a simmer and cook 1 minute. Add in cooked, liquid removed pasta and basil; heat through and serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 4 servings
Calories 550  
Calories from Fat 48 9%
Total Fat 5.51g 7%
Saturated Fat 2.25g 9%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 253mg 11%
Potassium 666mg 19%
Total Carbs 87.83g 23%
Dietary Fiber 3.9g 13%
Sugars 3.12g 2%
Protein 34.37g 55%
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