Рецепт Basil Pasta With Bay Scallops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
vermicelli
113.4g |
butter
3.55g |
scallops
113.4g |
onion
3.6g |
chicken stock
39.43g |
basil
1.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.03 | 19.03 | 0.07 | 0.39 | 0.06 | 34.37 | 137.48 |
Total Fat (g) | 1.71 | 2.88 | 0.86 | 0.01 | 0.04 | 0.01 | 5.51 | 22.04 |
Carbohydrates (g) | 84.67 | 0.0 | 2.68 | 0.26 | 0.16 | 0.05 | 87.83 | 351.32 |
Ash (g) | 1.0 | 0.0 | 1.73 | 0.03 | 0.28 | 0.03 | 3.07 | 12.28 |
Calories (kcal) | 420.705 | 25.454 | 99.79 | 1.152 | 2.76 | 0.442 | 550.302 | 2201.208 |
Starch (g) | 70.82 | н/д | н/д | н/д | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.54 | н/д | н/д | н/д | н/д | 0.0 | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.14 | н/д | н/д | н/д | н/д | 0.0 | 0.14 | 0.56 |
Fructose (g) | 0.12 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 2.22 | н/д | н/д | н/д | н/д | 0.0 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 0.64 | 89.1 | 3.23 | 38.56 | 1.77 | 144.53 | 578.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 3.12 | 12.48 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 23.813 | 0.852 | 27.215 | 2.592 | 2.366 | 3.398 | 60.237 | 240.948 |
Iron (mg) | 3.74 | 0.0 | 0.33 | 0.05 | 0.08 | 0.06 | 4.26 | 17.04 |
Magnesium (mg) | 60.101 | 0.071 | 63.503 | 0.72 | 0.394 | 1.229 | 126.017 | 504.068 |
Phosphorus (mg) | 214.321 | 0.852 | 248.341 | 1.332 | 5.126 | 1.075 | 471.047 | 1884.188 |
Potassium (mg) | 252.876 | 0.852 | 365.14 | 9.936 | 31.546 | 5.664 | 666.014 | 2664.056 |
Sodium (mg) | 6.804 | 0.391 | 182.57 | 0.576 | 62.303 | 0.077 | 252.72 | 1010.88 |
Zinc (mg) | 1.6 | 0.0 | 1.08 | 0.01 | 0.03 | 0.02 | 2.74 | 10.96 |
Copper (mg) | 0.329 | 0.001 | 0.057 | 0.003 | 0.012 | 0.007 | 0.408 | 1.632 |
Manganese (mg) | 1.043 | 0.0 | 0.102 | 0.006 | 0.02 | 0.022 | 1.193 | 4.772 |
Selenium (mcg) | 71.7 | 0.0 | 25.2 | 0.0 | 0.0 | 0.0 | 96.9 | 387.6 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 56.699 | 35.892 | 0.0 | 101.28 | 282.585 | 1130.34 |
Retinol (mcg) | 0.0 | 23.821 | 17.01 | 0.0 | 0.0 | 0.0 | 40.83 | 163.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 17.01 | 1.8 | 0.0 | 5.069 | 48.16 | 192.64 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.0 | 21.528 | 0.0 | 60.326 | 87.463 | 349.852 |
Vitamin E (mg) | 0.12 | 0.08 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.0 | 40.932 | 0.0 | 108.48 | 169.824 | 679.296 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 1.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.0 | 4.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.4 | 0.7 | 2.8 | 0.3 | 7.2 | 28.8 |
Thiamin (mg) | 1.009 | 0.0 | 0.011 | 0.002 | 0.0 | 0.001 | 1.024 | 4.096 |
Riboflavin (mg) | 0.454 | 0.001 | 0.079 | 0.003 | 0.004 | 0.002 | 0.542 | 2.168 |
Niacin (mg) | 8.142 | 0.001 | 1.304 | 0.019 | 0.201 | 0.017 | 9.685 | 38.74 |
Pantothenic acid (mg) | 0.488 | 0.004 | 0.159 | 0.003 | 0.004 | 0.004 | 0.661 | 2.644 |
Vitamin B-6 (mg) | 0.159 | 0.0 | 0.17 | 0.002 | 0.004 | 0.003 | 0.338 | 1.352 |
Folate (mcg) | 268.752 | 0.107 | 18.144 | 2.304 | 0.0 | 1.306 | 290.612 | 1162.448 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 1.73 | 0.0 | 0.02 | 0.0 | 1.76 | 7.04 |
Choline (mg) | 17.1 | 0.7 | 73.7 | 0.2 | н/д | 0.2 | 91.9 | 367.6 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.0 | 0.215 | 0.001 | н/д | 0.001 | 0.433 | 1.732 |
Threonine (g) | 0.522 | 0.001 | 0.816 | 0.003 | н/д | 0.002 | 1.344 | 5.376 |
Isoleucine (g) | 0.578 | 0.002 | 0.828 | 0.003 | н/д | 0.002 | 1.413 | 5.652 |
Leucine (g) | 1.123 | 0.003 | 1.338 | 0.004 | н/д | 0.004 | 2.471 | 9.884 |
Lysine (g) | 0.34 | 0.002 | 1.417 | 0.003 | н/д | 0.002 | 1.765 | 7.06 |
Methionine (g) | 0.17 | 0.001 | 0.431 | 0.001 | н/д | 0.001 | 0.603 | 2.412 |
Cystine (g) | 0.295 | 0.0 | 0.249 | н/д | н/д | 0.001 | 0.545 | 2.18 |
Phenylalanine (g) | 0.76 | 0.001 | 0.68 | 0.002 | н/д | 0.002 | 1.446 | 5.784 |
Tyrosine (g) | 0.272 | 0.001 | 0.612 | 0.002 | н/д | 0.002 | 0.889 | 3.556 |
Valine (g) | 0.669 | 0.002 | 0.828 | 0.003 | н/д | 0.002 | 1.504 | 6.016 |
Arginine (g) | 0.533 | 0.001 | 1.383 | 0.005 | н/д | 0.002 | 1.924 | 7.696 |
Histidine (g) | 0.34 | 0.001 | 0.363 | 0.001 | н/д | 0.001 | 0.706 | 2.824 |
Alanine (g) | 0.499 | 0.001 | 1.157 | 0.003 | н/д | 0.002 | 1.662 | 6.648 |
Aspartic acid (g) | 0.703 | 0.002 | 1.837 | 0.006 | н/д | 0.006 | 2.554 | 10.216 |
Glutamic acid (g) | 5.216 | 0.006 | 2.585 | 0.014 | н/д | 0.005 | 7.827 | 31.308 |
Glycine (g) | 0.499 | 0.001 | 1.191 | 0.003 | н/д | 0.002 | 1.696 | 6.784 |
Proline (g) | 1.78 | 0.003 | 0.782 | 0.004 | н/д | 0.002 | 2.572 | 10.288 |
Serine (g) | 0.703 | 0.002 | 0.85 | 0.003 | н/д | 0.002 | 1.56 | 6.24 |
Cholesterol (mg) | 0.0 | 7.633 | 37.421 | 0.0 | 0.0 | 0.0 | 45.054 | 180.216 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 1.824 | 0.091 | 0.001 | 0.012 | 0.001 | 2.246 | 8.984 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.193 | 0.746 | 0.045 | 0.001 | 0.02 | 0.002 | 1.007 | 4.028 |
Polyunsaturated (g) | 0.635 | 0.108 | 0.295 | 0.003 | 0.008 | 0.007 | 1.056 | 4.224 |