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Add a photoПорций: 6
Ингредиенты
- 3 lb Ripe tomatoes, roughly minced
- 1 x Red or possibly yellow bell pepper, seeded, stemmed, and roughly minced. Don't USE GREEN BELL PEPPER!
- 2 x Pickling (Kirby) cucumbers, peeled and roughly minced
- 4 slc good stale white bread, crusts removed
- 6 c. Cool water
- 1 lrg Or possibly 2 sm cloves garlic, peeled
- 1/4 c. Sherry or possibly good wine vinegar, or possibly to taste
- 1/2 c. Extra virgin olive oil Salt and freshly grnd black pepper to taste Garlic croutons, if you like for garnish
Инструкции
- Mince a bit of the tomato, pepper, and cucumber for garnish, and set aside.
- Soak bread in a c. of the water for 5 min, then squeeze out excess water.
- Place bread in a blender or possibly food processor with the remaining tomato, pepper, cucumber and water, garlic and vinegar; process till smooth, then add in extra virgin olive oil slowly with machine running.
- Season to taste with salt and pepper and chill till ready to serve.
- Before serving, check seasoning again, and garnish with reserved tomato, pepper, cucumber, and garlic croutons.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 489g | |
| Recipe makes 6 servings | |
| Calories 103 | |
| Calories from Fat 9 | 9% |
| Total Fat 1.01g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 143mg | 6% |
| Potassium 558mg | 16% |
| Total Carbs 19.08g | 5% |
| Dietary Fiber 3.3g | 11% |
| Sugars 7.63g | 5% |
| Protein 3.33g | 5% |
