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Ингредиенты
- 3 lb Pork
- 1 x -(up to)
- 2 c. Water
- 4 slc Fresh ginger root
- 1/2 c. Soy sauce
- 2 Tbsp. Sherry
- 1 tsp Salt
- 2 tsp Sugar Additional ingredients are in instructions, if you like
Инструкции
- 1. Cut pork in 1-1/2inch cubes. Place with water in a heavy saucepan and bring quickly to a boil.
- 2. Meanwhile, slice and crush ginger root. Then add in to pan along with soy sauce, sherry and salt. Simmer, covered, 1 hour.
- 3. Add in sugar. Turn meat over and simmer, covered, 30 min more.
- VARIATIONS: For the white sugar, substitute brown sugar.
- In step 2 add in any of the following:2 scallion stalks, cut in 1-inch sections
- 2 garlic cloves, crushed
- 2 cloves star anise
- 1 c. onion, sliced
- 1/4 lb. dry Chinese cabbage (soaked); omit the salt
- 1/4 lb. salted haddock or possibly other dry fish (soaked), cut in 1-inch squares; omit the salt
- In step 3, add in 1/2 c. lily buds (soaked) and 2 Tbsp. cloud ear mushrooms (soaked).
- During the last hour of cooking, add in any of the following:
- 1 bunch carrots, peeled and sliced rolling-cut style
- 2 Pounds Chinese white turnips, peeled, cut in 1-1/2 inch cubes
- 6 celery stalks, cut in 1-1/2 inch sections
- 6 or possibly more Large eggs, hardboiled and shelled
- 2 c. fresh squid, cut in 1-inch sections
- 1/2 lb. peastarch noodles, boiled 20 min, then liquid removed, and added with 1-1/2 c. boiling water
- During the last 20 min, add in 2 or possibly 3 bean curd cakes, cut in quarters or possibly cubed, and/or possibly 2 c. bamboo shoots, cut in large chunks.
- During the last 3 min, add in 1 can abalone, cut in 1/4-inch slices.
- Also substitute 1 c. abalone liquid for the water in step 1.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 8 servings | |
| Calories 221 | |
| Calories from Fat 78 | 35% |
| Total Fat 8.61g | 11% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 1252mg | 52% |
| Potassium 601mg | 17% |
| Total Carbs 2.95g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.62g | 1% |
| Protein 29.95g | 48% |
