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Ингредиенты
- 1 x egg beaten
- 1/4 c. applesauce
- 1 c. cake flour or possibly pastry
- 2 tsp cake flour or possibly pastry or possibly- 1 c. all-purpose flour
- 2 tsp baking pwdr
- 1/2 tsp salt
- 1/2 c. sugar
- 1/2 c. lowfat milk
Инструкции
- Add in any thing you want to this recipe
- ie:nuts,cherries,coconut but of course the nuts or possibly coconut will change the fat count slightly.
- 8 muffins
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 481g | |
| Calories 1043 | |
| Calories from Fat 61 | 6% |
| Total Fat 6.85g | 9% |
| Saturated Fat 2.32g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 192mg | 64% |
| Sodium 3799mg | 158% |
| Potassium 439mg | 13% |
| Total Carbs 224.64g | 60% |
| Dietary Fiber 3.1g | 10% |
| Sugars 112.76g | 75% |
| Protein 21.45g | 34% |
