CookEatShare также доступен на языке: English
Закрыть

Рецепт Basic Muffin Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		applesauce
61.0g 		cake flour
137.0g 		cake flour
5.71g 		baking powder
9.2g 		salt
3.0g 		sugar
100.0g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.1 11.23 0.47 0.0 0.0 0.0 4.11 21.45 21.45
Total Fat (g) 4.37 0.06 1.18 0.05 0.0 0.0 0.0 1.18 6.85 6.85
Carbohydrates (g) 0.34 6.87 106.9 4.46 0.0 0.0 99.98 6.09 224.64 224.64
Ash (g) 0.38 0.15 0.53 0.02 3.39 2.99 0.0 0.92 8.39 8.39
Calories (kcal) 62.92 25.62 495.94 20.67 0.0 0.0 387.0 51.24 1043.39 1043.39
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 0.69 н/д н/д н/д н/д н/д 0.0 0.74 0.74
Glucose (dextrose) (g) 0.09 1.4 н/д н/д н/д н/д н/д 0.0 1.5 1.5
Fructose (g) 0.05 3.59 н/д н/д н/д н/д н/д 0.0 3.64 3.64
Lactose (g) 0.05 0.0 н/д н/д н/д н/д н/д 6.34 6.39 6.39
Maltose (g) 0.05 0.04 н/д н/д н/д н/д н/д 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 53.81 17.14 0.71 0.02 0.01 0.03 109.7 214.79 214.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 5.73 0.42 0.02 0.0 0.0 99.91 6.34 112.76 112.76
Galactose (g) 0.05 0.0 н/д н/д н/д н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.7 2.3 0.1 0.0 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 23.32 2.44 19.18 0.799 0.0 0.72 1.0 145.18 192.639 192.639
Iron (mg) 0.81 0.14 10.03 0.42 0.0 0.01 0.01 0.04 11.45 11.45
Magnesium (mg) 5.28 1.83 21.92 0.914 0.0 0.03 0.0 13.42 43.394 43.394
Phosphorus (mg) 84.04 3.05 116.45 4.854 0.0 0.0 0.0 115.9 324.294 324.294
Potassium (mg) 58.96 45.14 143.85 5.996 0.0 0.24 2.0 183.0 439.186 439.186
Sodium (mg) 61.6 1.22 2.74 0.114 2517.12 1162.74 0.0 53.68 3799.214 3799.214
Zinc (mg) 0.49 0.02 0.85 0.04 0.0 0.0 0.0 0.51 1.91 1.91
Copper (mg) 0.044 0.018 0.192 0.008 0.0 0.001 0.0 0.012 0.275 0.275
Manganese (mg) 0.018 0.018 0.863 0.036 0.0 0.003 0.0 0.0 0.938 0.938
Selenium (mcg) 13.9 0.2 6.7 0.3 0.0 0.0 0.6 4.0 25.8 25.8
Vitamin A, IU (IU) 214.28 17.69 0.0 0.0 0.0 0.0 0.0 239.12 471.09 471.09
Retinol (mcg) 61.16 0.0 0.0 0.0 0.0 0.0 0.0 70.76 131.92 131.92
Vitamin A, RAE (mcg_RAE) 61.6 0.61 0.0 0.0 0.0 0.0 0.0 70.76 132.97 132.97
Beta Carotene (mcg) 4.4 7.93 0.0 0.0 0.0 0.0 0.0 2.44 14.77 14.77
Vitamin E (mg) 0.43 0.1 0.03 0.0 0.0 0.0 0.0 0.01 0.57 0.57
Vitamin D (IU) 15.4 н/д н/д н/д н/д н/д н/д 63.44 78.84 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 10.98 4.11 0.171 0.0 0.0 0.0 0.0 160.901 160.901
Tocopherol, beta (mg) 0.01 0.0 0.01 0.0 н/д н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.22 0.0 0.11 0.0 н/д н/д н/д 0.0 0.33 0.33
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Thiamin (mg) 0.031 0.018 1.219 0.051 0.0 0.0 0.0 0.024 1.344 1.344
Riboflavin (mg) 0.211 0.018 0.589 0.025 0.0 0.0 0.02 0.232 1.095 1.095
Niacin (mg) 0.031 0.049 9.302 0.388 0.0 0.0 0.0 0.11 9.879 9.879
Pantothenic acid (mg) 0.634 0.024 0.63 0.026 0.0 0.0 0.0 0.439 1.754 1.754
Vitamin B-6 (mg) 0.062 0.018 0.041 0.002 0.0 0.0 0.0 0.049 0.172 0.172
Folate (mcg) 20.68 1.83 254.82 10.621 0.0 0.0 0.0 6.1 294.051 294.051
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.54 1.1 1.1
Choline (mg) 110.5 1.3 14.2 0.6 0.0 0.0 0.0 21.6 148.3 148.3
Folic acid (mcg) 0.0 0.0 189.06 7.88 0.0 0.0 0.0 0.0 196.94 196.94
Tryptophan (g) 0.075 0.0 0.164 0.007 н/д 0.0 н/д 0.049 0.295 0.295
Threonine (g) 0.246 0.006 0.315 0.013 н/д 0.0 н/д 0.11 0.691 0.691
Isoleucine (g) 0.295 0.006 0.425 0.018 н/д 0.0 н/д 0.232 0.975 0.975
Leucine (g) 0.48 0.006 0.767 0.032 н/д 0.0 н/д 0.464 1.748 1.748
Lysine (g) 0.4 0.006 0.397 0.017 н/д 0.0 н/д 0.354 1.174 1.174
Methionine (g) 0.167 0.0 0.192 0.008 н/д 0.0 н/д 0.098 0.465 0.465
Cystine (g) 0.119 0.0 0.247 0.01 н/д 0.0 н/д 0.146 0.522 0.522
Phenylalanine (g) 0.299 0.006 0.534 0.022 н/д 0.0 н/д 0.207 1.069 1.069
Tyrosine (g) 0.22 0.0 0.315 0.013 н/д 0.0 н/д 0.171 0.719 0.719
Valine (g) 0.378 0.006 0.493 0.021 н/д 0.0 н/д 0.268 1.167 1.167
Arginine (g) 0.361 0.006 0.425 0.018 н/д 0.0 н/д 0.122 0.931 0.931
Histidine (g) 0.136 0.0 0.233 0.01 н/д 0.0 н/д 0.098 0.477 0.477
Alanine (g) 0.326 0.006 0.343 0.014 н/д 0.0 н/д 0.134 0.823 0.823
Aspartic acid (g) 0.585 0.018 0.466 0.019 н/д 0.0 н/д 0.378 1.467 1.467
Glutamic acid (g) 0.739 0.012 3.713 0.155 н/д 0.0 н/д 0.952 5.57 5.57
Glycine (g) 0.189 0.006 0.384 0.016 н/д 0.0 н/д 0.073 0.668 0.668
Proline (g) 0.224 0.006 1.247 0.052 н/д 0.0 н/д 0.439 1.968 1.968
Serine (g) 0.427 0.006 0.589 0.025 н/д 0.0 н/д 0.256 1.303 1.303
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 0.0 0.0 6.1 192.22 192.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.006 0.178 0.007 0.0 0.0 0.0 0.769 2.324 2.324
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.096 0.004 0.0 0.0 0.0 0.342 2.118 2.118
Polyunsaturated (g) 0.598 0.006 0.521 0.022 0.0 0.0 0.0 0.049 1.196 1.196