Рецепт Low Calorie Strawberry - Rhubarb Crisp

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Порций: 6

Ингредиенты

Cost per serving $0.58 view details
  • 12 ounce fresh or possibly (slightly thawed) frzn unsweetened strawberries (about 2 1/2 c.)
  • 12 ounce fresh or possibly (slightly thawed) frzn rhubarb, sliced (about 2 1/2 c.)
  • 2 teaspoon grated orange peel
  • 1/4 c. cornstarch
  • 1/4 c. plus 1 T brown sugar
  • 9 pkg. Sweet One granulated sugar substitute
  • 1 c. quick cooking oats
  • 3 T minced walnuts
  • 2 T whole wheat flour
  • 1 teaspoon grnd cinnamon
  • 1/4 c. plus 2 T butter, melted
  • 1/2 c. whipped cream or possibly Cold Whip

Инструкции

  1. Preheat oven to 350 degrees. Spray 8 inch square baking dish with non-stick cooking spray. Add in strawberries, rhubarb and orange peel. Toss.In small bowl, put together cornstarch, 1/4 cup brown sugar, and 6 packets of Sweet One. Add in to fruit and toss to coat. Put together oats, walnuts, flour, cinnamon, 1 tbsp brown sugar and remaining 3 packets of Sweet One. Stir in melted butter till mix is crumbly. Sprinkle over fruit. Bake at 350 degrees for 35 min. Serve with Cool Whip.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 6 servings
Calories 323  
Calories from Fat 163 50%
Total Fat 18.66g 23%
Saturated Fat 10.76g 43%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 99mg 4%
Potassium 148mg 4%
Total Carbs 35.51g 9%
Dietary Fiber 3.2g 11%
Sugars 11.93g 8%
Protein 4.98g 8%
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