Рецепт Low Calorie Strawberry - Rhubarb Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce fresh or possibly (slightly thawed) frzn unsweetened strawberries (about 2 1/2 c.)
12 ounce fresh or possibly (slightly thawed) frzn rhubarb, sliced (about 2 1/2 c.)
9 pkg. Sweet One granulated sugar substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange peel
0.67g 		cornstarch
5.33g 		sugar
12.22g 		oats
26.0g 		walnuts
0.55g 		flour
0.83g 		cinnamon
0.43g 		butter
15.76g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.01 0.01 4.39 0.08 0.11 0.02 0.13 0.21 4.98 29.88
Total Fat (g) 0.0 0.0 0.0 1.79 0.36 0.02 0.01 12.79 3.7 18.66 111.96
Carbohydrates (g) 0.11 4.87 11.99 17.23 0.08 0.6 0.35 0.01 0.28 35.51 213.06
Ash (g) н/д 0.0 0.05 0.45 0.01 0.01 0.02 0.33 0.05 0.92 5.52
Calories (kcal) 0.313 20.32 46.442 101.14 3.586 2.825 1.07 113.023 34.5 323.22 1939.32
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 11.56 н/д 0.01 н/д 0.0 н/д н/д 11.57 69.42
Glucose (dextrose) (g) н/д н/д 0.16 н/д 0.0 н/д 0.0 н/д н/д 0.17 1.02
Fructose (g) н/д н/д 0.14 н/д 0.0 н/д 0.0 н/д н/д 0.14 0.84
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 0.44 0.16 2.14 0.02 0.09 0.05 2.5 5.77 11.72 70.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 11.86 н/д 0.01 0.0 0.01 0.01 0.01 11.93 71.58
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 2.8 0.0 0.1 0.2 0.0 0.0 3.2 19.2
Calcium (mg) 0.893 0.107 10.144 14.04 0.537 0.283 4.342 3.783 6.5 40.63 243.78
Iron (mg) 0.01 0.03 0.09 1.23 0.02 0.03 0.04 0.0 0.0 1.43 8.58
Magnesium (mg) 0.1 0.16 1.1 46.02 0.866 1.15 0.26 0.315 0.7 50.671 304.026
Phosphorus (mg) 0.08 0.693 0.489 135.98 1.897 2.883 0.277 3.783 6.2 152.283 913.698
Potassium (mg) 1.067 0.16 16.255 111.54 2.418 3.375 1.868 3.783 7.5 147.965 887.79
Sodium (mg) 0.04 0.48 3.422 0.52 0.011 0.042 0.043 90.797 3.8 99.155 594.93
Zinc (mg) 0.0 0.0 0.0 1.03 0.02 0.02 0.01 0.01 0.02 1.13 6.78
Copper (mg) 0.001 0.003 0.006 0.164 0.009 0.003 0.001 0.0 0.001 0.188 1.128
Manganese (mg) н/д 0.003 0.007 1.279 0.019 0.032 0.076 0.0 0.0 1.415 8.49
Selenium (mcg) 0.0 0.1 0.1 н/д 0.0 0.6 0.0 0.2 0.1 1.1 6.6
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.11 0.075 1.278 393.926 147.0 542.389 3254.334
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.772 40.5 146.272 877.632
Vitamin A, RAE (mcg_RAE) 0.02 0.0 0.0 0.0 0.005 0.0 0.065 107.821 41.1 149.012 894.072
Beta Carotene (mcg) 0.047 0.0 0.0 н/д 0.066 0.042 0.485 24.906 7.2 32.746 196.476
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.37 0.11 0.49 2.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 8.827 5.2 14.027 84.162
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.12 0.0 0.0 н/д 0.049 1.833 0.962 0.0 0.0 2.965 17.79
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.11 н/д 0.05 0.0 н/д 0.16 0.96
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 5.4
Thiamin (mg) 0.0 0.0 0.0 0.198 0.002 0.004 0.0 0.002 0.002 0.207 1.242
Riboflavin (mg) 0.001 0.0 0.0 0.036 0.001 0.002 0.0 0.005 0.011 0.055 0.33
Niacin (mg) 0.003 0.0 0.013 0.25 0.006 0.053 0.006 0.006 0.004 0.341 2.046
Pantothenic acid (mg) н/д 0.0 0.016 0.351 0.003 0.008 0.002 0.017 0.026 0.423 2.538
Vitamin B-6 (mg) 0.001 0.0 0.005 0.031 0.003 0.003 0.001 0.0 0.003 0.047 0.282
Folate (mcg) 0.087 0.0 0.122 14.56 0.537 0.367 0.026 0.473 0.4 16.572 99.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.02 0.04 0.24
Choline (mg) 0.1 0.0 0.3 н/д 0.2 0.3 0.0 3.0 1.7 5.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.06 0.001 0.002 0.0 0.002 0.003 0.067 0.402
Threonine (g) н/д 0.001 н/д 0.151 0.003 0.003 0.001 0.006 0.009 0.174 1.044
Isoleucine (g) н/д 0.001 н/д 0.179 0.003 0.004 0.001 0.008 0.012 0.208 1.248
Leucine (g) н/д 0.002 н/д 0.333 0.006 0.008 0.001 0.013 0.02 0.383 2.298
Lysine (g) н/д 0.001 н/д 0.182 0.002 0.003 0.001 0.011 0.016 0.216 1.296
Methionine (g) н/д 0.001 н/д 0.081 0.001 0.002 0.0 0.003 0.005 0.093 0.558
Cystine (g) н/д 0.001 н/д 0.107 0.001 0.003 0.0 0.002 0.002 0.115 0.69
Phenylalanine (g) н/д 0.001 н/д 0.234 0.004 0.005 0.001 0.006 0.01 0.261 1.566
Tyrosine (g) н/д 0.001 н/д 0.148 0.002 0.003 0.001 0.006 0.01 0.171 1.026
Valine (g) н/д 0.001 н/д 0.244 0.004 0.005 0.001 0.009 0.014 0.279 1.674
Arginine (g) н/д 0.001 н/д 0.309 0.013 0.005 0.001 0.005 0.007 0.34 2.04
Histidine (g) н/д 0.001 н/д 0.107 0.002 0.003 0.001 0.003 0.006 0.122 0.732
Alanine (g) н/д 0.001 н/д 0.229 0.004 0.004 0.001 0.005 0.007 0.25 1.5
Aspartic acid (g) н/д 0.001 н/д 0.377 0.01 0.006 0.002 0.009 0.016 0.421 2.526
Glutamic acid (g) н/д 0.003 н/д 0.965 0.015 0.036 0.002 0.028 0.043 1.092 6.552
Glycine (g) н/д 0.001 н/д 0.218 0.004 0.005 0.001 0.003 0.004 0.236 1.416
Proline (g) н/д 0.001 н/д 0.242 0.004 0.012 0.002 0.013 0.02 0.293 1.758
Serine (g) н/д 0.001 н/д 0.195 0.005 0.005 0.001 0.008 0.011 0.226 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.891 13.7 47.591 285.546
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.317 0.034 0.003 0.002 8.098 2.303 10.756 64.536
Phytosterols (mg) н/д н/д н/д н/д 0.395 н/д 0.113 н/д н/д 0.507 3.042
Monounsaturated Fat (g) 0.0 0.001 0.0 0.567 0.049 0.002 0.001 3.313 1.069 5.002 30.012
Polyunsaturated (g) 0.001 0.002 0.0 0.66 0.259 0.007 0.0 0.479 0.137 1.544 9.264