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Add a photoПорций: 2
Ингредиенты
- 1 c. lowfat milk
- 1/2 c. light cream
- 1 c. chicken broth or possibly 1 bouillon cube
- 3 tbsp. butter
- 2 tbsp. flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon Worcestershire sauce
- 1 c. cooked broccoli or possibly other vegetables
- 1 teaspoon dry sherry (optional)
Инструкции
- Put all in the blender for 30 seconds, heat to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 365g | |
| Recipe makes 2 servings | |
| Calories 374 | |
| Calories from Fat 267 | 71% |
| Total Fat 30.35g | 38% |
| Saturated Fat 18.98g | 76% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 1588mg | 66% |
| Potassium 481mg | 14% |
| Total Carbs 17.64g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.41g | 5% |
| Protein 8.72g | 14% |
