Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 5 tbsp. butter
- 1/2 c. slivered almonds
- 1 med. onion, minced
- 1 c. pearled barley
- 1/2 c. chopped parsley
- 2 cans chicken broth
- 1/4 c. chopped chives
- Fresh pepper to taste
Инструкции
- Rinse barley in cool water and drain. Saute/fry nuts in 2 Tbsp. butter till golden brown. Add in remaining butter and saute/fry barley and onion till tender. Add in remaining ingredients. Heat broth to boiling and pour over barley. Bake at 375 degrees for 1 hour and 10 min, uncovered.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 157 | 43% |
| Total Fat 18.0g | 23% |
| Saturated Fat 9.54g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 463mg | 19% |
| Potassium 494mg | 14% |
| Total Carbs 45.16g | 12% |
| Dietary Fiber 10.6g | 35% |
| Sugars 2.44g | 2% |
| Protein 9.27g | 15% |
