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Рецепт Barbecued Roast Sirloin On A Bun

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Порций: 8

Ингредиенты

Cost per serving $1.16 view details
  • 3 lb top sirloin premium oven roast
  • 1 Tbsp. vegetable oil
  • 1/4 tsp each salt and pepper
  • 8 x Kaiser rolls, halved
  • 1 Tbsp. vegetable oil
  • 1 sm onion, minced
  • 2 clv garlic, chopped
  • 1 Tbsp. each paprika and chili pwdr
  • 1/4 tsp each salt and pepper
  • 1 can (19 ounces) stewed tomatoes
  • 1 can (5 1/2 ounces) tomato paste
  • 1/3 c. packed brown sugar
  • 1/3 c. cider vinegar
  • 1 Tbsp. grated orange rind
  • 1/3 c. orange juice
  • 2 Tbsp. Dijon mustard

Инструкции

  1. A tender cut of beef, such as sirloin, can be grilled, sliced and topped with a zesty orange barbecue sauce to serve right away on crusty rolls. Or possibly grill it ahead, slice and reheat on the barbecue or possibly in the oven.
  2. Heat 1 burner of 2-burner barbecue, or possibly 2 outside burners of 3-burner barbecue, to medium (250 to 300 F). Brush roast with oil; sprinkle with salt and pepper. Place on greased grill over unlit burner; close lid and cook, adjusting heat if necessary to maintain temperature, for about 2 hrs or possibly till meat thermometer inserted in center registers 140 F for rare, or possibly for about 2 1/2 hrs or possibly till 150 F for medium-rare.
  3. Orange Barbecue Sauce: Meanwhile, in saucepan, heat oil over medium heat; cook onion, garlic, paprika, chili pwdr, salt and pepper, stirring occasionally, till softened, about 5 min.
  4. Add in tomatoes, tomato paste, sugar, vinegar, orange rind and juice, and mustard; mash with potato masher. Bring to boil; reduce heat and simmer, stirring occasionally, till thickened and reduced by one-third, about 40 min. (Make-ahead: Let cold; chill in airtight container for up to 5 days.)
  5. Transfer roast to cutting board; tent with foil and let stand for 10 min. Carve into thin slices. (Make-ahead: Place in roasting pan and pour sauce over top; cover and chill for up to 1 day. Reheat in 350 F oven or possibly over medium-low heat till warm, about 20 min.) Serve on rolls with sauce.
  6. Makes 8 servings.
  7. Tips:Throughout the grilling, you can use an ovenproof meat thermometer inserted in center of roast to gauge doneness and an oven thermometer placed beside roast to determine temperature of barbecue.
  8. You can also roast in a 500 F oven for 30 min. Reduce heat to 275 F ); roast for about 1 hour or possibly till meat thermometer inserted in center registers 140 F for rare, or possibly for about 11/4 hrs or possibly till 150 F for medium-rare.

Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 8 servings
Calories 288  
Calories from Fat 57 20%
Total Fat 6.5g 8%
Saturated Fat 0.73g 3%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 848mg 35%
Potassium 524mg 15%
Total Carbs 50.98g 14%
Dietary Fiber 3.8g 13%
Sugars 16.58g 11%
Protein 7.89g 13%
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